Trail - 95.7FM
Castlegar - 90.3FM
Grand Forks - 103.3FM
Creston - AM 1340
Nelson - 106.9FM
Crawford Bay - 101FM
New Denver - 93.5FM
Kaslo - 95.3FM
Nakusp - 103.1FM

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  • Looking back and looking forward to the big game this weekend.
  • calls the Wayne and Jayne show to discuss her new show
    Nanny Jo Frost is one of the most recognizable and trusted parental experts worldwide – She’ been in our living rooms for over 15 years on TV shows  "Supernanny," "Jo Frost: Family Matters," and "Family SOS"
  • Ryan Phillips is going to ride his bike across Canada in July to bring more awareness to speaking up about Mental Illness.  He called the show to share his story.
  • Be safe even if only on a short winter hike
    Mike Hudson is the President of Search and Rescue South Columbia.  He shared some info and reminders of being safe in the backcountry.
  • This year for Oscars the EZ Rock Programming Department decided to make a little wager on some of the categories. None of us involved are experts on the films and we aren’t member of the academy but everyone loves a good bet right? Nelson Afternoon Host Amy Gilbert, Program Director Lea Wilman, Promotions Coordinator/Weekend Announcer Jen Zandstra and Trail Afternoon Host Chris Kuchar all sent in their choices in the hopes of winning…office bragging rights? Alright, we haven’t quite figured out a prize yet but it will be good! Check out their selections below and let us know who you think will win in the comment section.

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Dylan's 'Basement Tapes' give Canadian restoration duo Grammy attention

TORONTO - Years of sifting through dusty attic boxes and reels of fuzzy audio recordings has given two Canadian music archivists a shot at Grammy glory.

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Accused Paltrow stalker discusses desire to marry actress

LOS ANGELES, Calif. - An Ohio man charged with stalking Gwyneth Paltrow says he sent her dozens of messages in the hope she might want to marry him.

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