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  • The Good The Bad The Ugly about Success
    From the Selkirk Music program to the international stage and now back to Nelson. Keisza will be peforming Saturday at the Selkirk College Gala and then doing a meet a greet with fans Sunday at the college.  She called the show to talk about her success.  She was a terrific interview!
  • A memorable moment for Trail native and TSN analyst Ray Ferraro
  • Interview about the complicated world of being Happy
    Last week was Pursuit of Happiness week.  Alan Allard is a former psychotherapist, now an executive coach for companies and a life coach for individuals and couples. He's the author of Seven Secrets to Enlightened Happiness: Your Guide to the Life You Were Meant to Live. He joined me to discuss why we make Happiness so complicated. You can learn more about Alan at
  • Ironic Re-do
    Alanis Morissette's iconic song Ironic has gotten an update, with the help of James Corden.  It makes me think about what other songs could use an update, maybe Maroon 5's Payphone???
  • Flying high!

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Outspoken Miss World Canada denied entry to China to compete in pageant

HONG KONG - Canada's outspoken Miss World contestant said she was barred Thursday from entering China to take part in this year's pageant in the southern island province of Hainan.

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Teen star of 'The Good Dinosaur' finds much to relate to in dino tale

TORONTO - As the youngest boy in a family of five kids, actor Raymond Ochoa says he could easily relate to the anxieties of the animated hero he voices in "The Good Dinosaur."

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